A week ago I got my elliptical/exercise bike but together and started working out. In just 1 week I am already some improvements!! It's not a lot but I think it's awesome. Stats are 11 minutes, 1.7 miles, 41.3 calories and pulse 99 on a higher tension level. Changes are 1 minute more, .6 mile more, 6 calories more, my pulse down 9 and I wasn't completely out of breath.
Also I am excited that I just joined something that I am hoping will really improve my health and my family's. It's an all natural wellness company. I can't wait to get some products and see how they are. If they are as good as I have been told you all will be hearing more about it. I might even be able to make some income with it.
Loving Life. God is Good!
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Welcome to my site and my life. I post updates on things I am doing or adding to my site, about what's going on in my life good or bad, & things that I believe the Holy Spirit prompts me to. I live to glorify God in all I do, to share His everlasting, unfailing love, and the nearly unbelievable good news of Jesus Christ.