 Got our first shipment of Melaleuca products! Starting the journey to more natural living, helping get others to also and having a chance to make money!. If you want to know how to too just ask me! I will be doing reviews of the products as I use them. So stay tuned.
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Started week 4 of working out. I am up to 20 minutes 3.6 miles. So since I started I have doubled my time & increased 2.5 miles. I am noticing that doing things through out the day I don't get out of breath as much and I can do more. I am excited what several more weeks will be like. Today is the start of week 3 working out. I first have added a day so this week will be 4 days instead of 3. My workout stats I did today were the following 16 minutes, 2.7 miles, and 107 pulse. So from week 1 I am up 6 minutes and 1.6 miles. My pulse was only down 1 point but I did work at lot harder today. I probably won't do body measurements & a picture until 5 weeks. Not sure if anything has really changed but I can say this I feel better and am not so much out of breath doing things now. God is good!!
A week ago I got my elliptical/exercise bike but together and started working out. In just 1 week I am already some improvements!! It's not a lot but I think it's awesome. Stats are 11 minutes, 1.7 miles, 41.3 calories and pulse 99 on a higher tension level. Changes are 1 minute more, .6 mile more, 6 calories more, my pulse down 9 and I wasn't completely out of breath.
Also I am excited that I just joined something that I am hoping will really improve my health and my family's. It's an all natural wellness company. I can't wait to get some products and see how they are. If they are as good as I have been told you all will be hearing more about it. I might even be able to make some income with it. Loving Life. God is Good! |
StephanieWelcome to my site and my life. I post updates on things I am doing or adding to my site, about what's going on in my life good or bad, & things that I believe the Holy Spirit prompts me to. I live to glorify God in all I do, to share His everlasting, unfailing love, and the nearly unbelievable good news of Jesus Christ. Topics
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