Surfing & 5k training

Saturday our church went to Jacksonville beach to kick of the FLOW (Fellowship Lead on Water) ministry. It was so much fun. We have several surfers at our church and they were giving surf lessons.  There was a part of me that wanted to try it, then another part that thought I couldn't do it and would be so embarrassed to look like an idiot. Well the first part won. I not only tried to surf but I actually stood up on the board a few times. It was so amazing. I want to go back and try it again even though I am sore still. I also got a bad sun burn that day but it's healing and all the fun I had was worth. The only disappointing thing was that Curtis wasn't able to be there with me and see me.  I am hoping the next time we go back he will be there with me.

Today I had my worst times yet for my morning walk. It's ok though cause I am still feeling the workout I got from surfing and I did start a bit late so the heat was a little worse. What matters most to me is the fact that I did do it at least. My worst issue when it comes to exercise is making excuses not to do it. Almost every morning I try to talk myself out of it but I do it anyways. Thank  You Holy Spirit for giving me the strength not to quit.