Started week 4 of working out. I am up to 20 minutes 3.6 miles. So since I started I have doubled my time & increased 2.5 miles. I am noticing that doing things through out the day I don't get out of breath as much and I can do more. I am excited what several more weeks will be like.
Welcome to my site and my life. I post updates on things I am doing or adding to my site, about what's going on in my life good or bad, & things that I believe the Holy Spirit prompts me to. I live to glorify God in all I do, to share His everlasting, unfailing love, and the nearly unbelievable good news of Jesus Christ.